What will we talk about?
- What are the most important aspects from your past to focus on for big change in your life today.
- How our mind forms based on early emotions and relationships and how understanding this is crucial for major change.
- How the state of our mind impacts how we perceive and interact with ourselves and others today.
- How our memory works in relation to our experiences and emotions. You don’t have to remember your past to benefit. You will learn how to read present day clues to better understand and relate to yourself.
- How does therapy work; what is the mechanism for change? What else can you do for change if therapy is not for you?
- You will receive handouts to take with you.
In person or virtual?
In person. If you are interested in a virtual workshop !
Do I have to participate in class?
You will not be forced or requested to participate verbally. You will benefit from being curious and listening.
Who will this class benefit?
- Anyone who is curious about themselves and why they do what they do.
- Anyone in a long-term monogamous relationship.
- Parents who want to understand their impact on their children.
- People who want to be parents and raise their kids optimally.
- Anyone who wants to better understand their relationships and attachment style.
- Anyone who wants tounderstand their family dynamics.
- Anyone who is suffering from depression or anxiety.
- Anyone who wants to experience more joy and peace.
- This class is for those ages 16
Stephanie is a seasoned psychotherapist, sex therapist, couples therapist, yoga instructor, and . Her mission is to breakdown difficult to understand relational and psychological dynamics to lead people through transformative change in themselves, their relationships, and their workplace culture. She is interested in facilitating transformative change by helping you understand yourself and the patterning you carry into personal and professional relationships. She started out working and training at Alexian Brothers Behavioral Health Hospitalization Program, then created and ran a wellness program for the doctors and nurses at the Cancer Treatment Centers of America, has advanced sexual training and supervision through the University of Michigan, and currently .
Location:Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154(We have 2 locations in the Oak Creek Market Place Village, this isatthe North End location.)
Please sign ourprior toarrival. Note, we use essential oils and burn sage, palo santo and/or incense—please let us know of any sensitivities.Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.
Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. If there is an extenuating circumstance please let us know.
We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.